Still struggling...

I ate Tilapia fish from Red Lobster yesterday; it was grilled, but moist, flaky and yummy! I ate about 3 oz. Kept it down, but had a lot left over...of course did not eat my salad..too rough and not enough nutrients. Turned my nose up at their cheddar biscuits, and pretty much took 90% of my meal home. But I learned to slow down and put my fork down between bites, talk for a few minutes and take another ridiculously small bite and chew it to oblivion...(Notice that my head has still NOT caught up with my pouch...) But I made significant strides last night as I was able to eat small bites, slowly and keep things down.

Well, today was another story..Weighed that fish I had yesterday, and it was 3 oz. I warmed it up for 30 seconds in the microwave and put some lemon juice on it. It was a bit drier than yesterday, but still yummy. After about 3 small bites, up it came...I just don't understand...

So, I slept it off and decided I am best sticking to things that are not so new to the pouch and so, aside from my chocolate banana protein shake, I had a slice of swiss cheese, a glass of milk and 1 oz of dry roasted peanuts. All of those stayed down, I met my protein goal, and am just sticking to sugar free fudgesickles and liquids. Not testing the waters with a punchy pouch!

I am down 23.5 lbs and feel ok, but vomiting is NOT the way I want to lose weight!